I've made a recent discovery. On one of my searches for new healthy foods I might enjoy. I made my food discovery, Aloe vera juice.
I absolutely adore Aloe vera juice. At a sandwich bar during lunch I wanted something to drink, and since I'm trying to cut out sugary fizzy drinks I thought I'd get the healthiest thing on the menu and there is was...Aloe vera juice.
It's a strange kind of drink with bits of Aloe Vera in it too but it's naturally sweet and refreshing. Something I would definately recommend you try. I've read about it and it has lots of vitamins and is good for your immune system, great for detoxing and helping repair and protect your body.
I've also started cutting down my coffee intake too. This week I had 3, which is good considering I would drink that many in a day.
Instead of coffee I've started drinking tea no sugar, which I'm hoping to trade in for green tea at some point.
So far my substitutes seem to be working. Instead of fizzy drinks I'm having Aloe Vera and instead of coffee I'm drinking tea.
Hopefully having substitutes instead of cutting them out will help me to stick to it. Sure tea doesn't quite hit rhe spot like coffee does and I don't get that buzz but tea is something to keep me busy. Wish me luck.
Lots of love
MLP