New job new start and all that has led me to try something new. So now I'm having a bit of a health kick.
My new office is located on the 5th floor. I've decided to try and walk up the 5 flights of stairs unless I'm running late.
It's not too bad, so far in a day I go up and down them 4 times in a day. I've also decided to use the ladies loos on the 3rd room to add a few more floors climbed to my day.
Next step would be to cut down on the junk food....which wont be easy but I'll give it a go. I'm making sure that I don't skip breakfast, which is an improvement and next step is to increase my water intake.
Will try and keep you updated on my progress. Wish me luck.
Lots of love
MLP
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